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Oswego High School

Oswego High School Sports Camps

All Sports Camps

Summer Long Strength & Conditioning
For Returning OHS Athletes
Date: June 3rd - 27th & July 8th - 22nd
Mondays, Tuesdays, Wednesdays, Thursdays
Grades: 10 - 12 (Boys & Girls) for returning OHS Athletes
Time:11:00am - 12:30pm
Location: OHS Weightroom & OHS Fieldhouse
Cost: $120
REGISTER

Summer Long Strength & Conditioning
for returning OHS Athletes

A summer-long strength, speed, and conditioning program designed for returning OHS athletes.  Athletes will learn & refine technique on movements, while developing strength, speed, explosiveness, and coordination to prepare for their upcoming seasons.  Each session will include 30 minutes of speed/agility work & 60 minutes of a combination of weight training and conditioning. 

Athletes will work directly with Coach Hugunin, who is the Panther Power coordinator at OHS.

High School Camp Registrants:
All high school camp registrants (9-12 grade) MUST be attending the High School they are registering for in the fall of 2024 per IHSA Rules.  (i.e. OE students can NOT register at OHS and Benet students can NOT register at OHS or OEHS)