Panther Girls Cross Country Distance Running Camp - HIGH SCHOOL |
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Dates: June 30th - July 31st |
Panther Girls Cross Country Distance Running Camp - JUNIOR HIGH |
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Dates: June 30th - July 31st |
Camp is designed to prepare athletes for the fall high school cross country season. Campers will train for increased endurance through distance runs, hill training, interval training, tempo runs and speed. Campers will also learn drills, proper warm-up, injury prevention exercises and weight room activity.
Camp is designed to prepare junior high athletes for high school cross country. Campers will train for increased endurance through distance runs, hill training, interval training, tempo runs and speed. Campers will also learn drills, proper warm-up, injury prevention exercises and weight room activity.
High School Camp Registrants:
All high school camp registrants (9-12 grade) MUST be attending the High School they are registering for in the fall of 20254 per IHSA Rules. (i.e. OE students can NOT register at OHS and Benet students can NOT register at OHS or OEHS)