Oswego High School

Oswego High School Sports Camps

Running Camps

High School Boys Summer Running Camp
Date: June 18th - August 2nd (No camp July 2-5)
Tuesday, Wednesday, Thursday, Friday
Grades: 9 - 12 (Boys)
Time: 8:00am - 10:00am
Location: OHS Track/Football Stadium
Cost: $85 (Dri-fit T-shirt included)
REGISTER
Future Panther Jr. High Boys Running Camp
Date: July 9th - August 2nd
Tuesday, Wednesday, Thursday, Friday
Grades: 6 - 8 (Boys)
Time: 8:00am - 9:30am
Location: OHS Track/Football Stadium
Cost: $55 (Dri-fit T-shirt included)
REGISTER
Panther Girls Cross Country Distance Running Camp
Dates: June 3rd - July 26th (July 9 instead of July 12)
Monday, Wednesday, Friday
Grades: 6 - 12 (Girls)
Time: 7:00am - 9:00am
Location: OHS Track/Football Stadium
Cost: $100 (T-shirt included)
REGISTER

High School Boys Summer Running Camp

This camp is an expectation for all high school boys 9th-12th grade at OHS who are planning to compete for the OHS Panther Cross Country Team.  Proper training routines will be taught as well as appropriate and specific weight training and nutrition.  Focus will be put on the development of team comradere while continuing to build the championship culture.


Future Panther Jr. High Boys Running Camp

This camp is designed for preparing all Future Panther Runners who will be attending OHS.  Proper running methodology, routines, proper nutrition, drills and appropriate runner specific weight training exercises will be taught.  By being a part of this camp, runners will better prepare themselves for their upcoming Cross Country seasons as well as help them to be a part of the championship running culture at OHS.


Panther Girls Cross Country Distance Running Camp

Camp is designed to prepare athletes for the fall junior high and high school cross country season.  Campers will train for increased endurance through distance runs, hill training, interval training, tempo runs and speed.  Campers will also learn drills, proper warm-up, injury prevention excercises and weight room activity.


High School Camp Registrants:
All high school camp registrants (9-12 grade) MUST be attending the High School they are registering for in the fall of 2019 per IHSA Rules.  (i.e. OE students can NOT register at OHS and Benet students can NOT register at OHS or OEHS)